• Meditation

    Acceptance & The Muse

    Meditation is a great tool to release stress. It is the nature of the mind to welcome thoughts, either good or bad thoughts. In the beginning of your meditation practice it will be difficult to quiet your mind, to cease …

  • Disability

    Disability Insurance 02

    As we mentioned in the previous article, most working people are covered under government insurance plan. There may be some other clauses, such as automatic indexing(this feature is designed to protect the monthly benefit against the effects of inflation), presumptive …

  • Aerobics

    How To Succeed

    The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. We, as seniors, are going to have to take a closer look at our health, as a whole, …

  • Aerobics

    Quick And Easy Aerobic Exercise

    Aerobics exercise is the optimum way to raise your heart rate, burn fat, and tone your muscles. This intensity should be gradually increased over the forthcoming weeks and months to elicit changes and improvements in cardiorespiratory fitness and endurance. Having …

  • Mental Health

    Mental Health Of Our Youth

    Mental health related issues in America has long been an area in healthcare that has often been overlooked. We can also help our friends and family members by reassuring them and helping them have the confidence to seek help when …

  • Eczema

    Alcohol And Eczema

    What are some natural eczema treatments available to the modern day sufferer and how effective are they in soothing inflammations? However the appearance of eczema varies from person to person and varies according to the specific type of eczema. JS: …

  • Eczema

    Eczema Causes

    The word eczema refers to a skin disease which produces inflammatory conditions of the skin. Certain triggers of eczema are surprising and may lead you to consider your environment: Scratchy clothing fabric (like wool, polyester, spandex, rayon, acrylic or nylon) …