Sleep apnea which is the inability to sleep properly due to factors such as breathing problems is diagnosed using a home sleep test. A home sleep test is also referred to as a home sleep study. If you are having trouble sleeping, it could be as a result of sleep apnea. People become unproductive if they are unable to sleep properly due to exhaustion. Sleep apnea is mainly diagnosed using a sleep test. It monitors breathing patterns but not the sleep itself. This is to inform you that you should not expect a sleep test to tell you how deep or light your sleep was.
You should be in possession of a home sleep test only is a doctor suggest that you get one. This means that this test should not be bought or done over the counter. Make sure that you go for a home sleep test in a sleep center and ask for guidance from a sleep doctor on how to use it.
Bearing in mind that when using a home sleep test, no one is monitoring you, you have to make sure that the device is functioning properly. The best way to make sure that you get the best results for your sleeping pattern is by carrying out the home sleep test two times. You should thereafter take the results to a sleep clinic for analysis. Your home sleep test results are analyzed by a sleep expert who will help you find out the main reason for your inability to sleep properly.
One of the main benefit of the home sleep test is the fact that it is less expensive compared to a test performed at a sleep disorder clinic. Most people are buying home sleep tests online to save on time that they could have spent going to get the tests from a sleep center. You can consult an online sleep doctor who can help you analyze your home sleep test results. It is essential to find out if your insurance policy covers a sleep study.
A home sleep test is beneficial in that you can carry it out from your comfort zone. This is the best way to ensure that you get correct results for your sleeping parameters.
You ought to be aware that a home sleep test might fail to diagnose apnea. The results you get after a home sleep test are evaluated by a sleep expert. If you continue having sleeping difficulties, your doctor can recommend an in-lab sleep study for close monitoring. Home tests can at times be inaccurate which is the main reason you have to be keen when using a home sleep test.