• Meditation

    The Power That Lifts

    Also known as Himalayan bowl or cup gong, a singing bowl, is a musical instrument used in Buddhist meditation and are traditionally played in monasteries by Buddhist monks. For I find that in my life meditation plays the role of …

  • Mental Health

    The Power Of Mental Health

    Institutionalised homophobia, or the tendency of governments, churches, businesses, schools and other organisations to treat heterosexuality as something ‘better’ or ‘more moral’, is something which most people are subjected to and are aware of from a very early age. Ross …