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Womens Health and Exercise

Woman of Your Dreams

  • Spa and Wellness

    A Wet VS A Dry Sauna

    January 25, 2019

    Choosing the best pedicure spas is important for your salon. Responsibility for our health and taking care of ourselves is important and wellness not only includes nutritional adjustments but living a life where we educate and set ourselves healthy goals. …

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    SayidaAsidiq
  • Spa and Wellness

    Why Should You Choose An Infrared Sauna Over A Traditional Sauna?

    June 24, 2018

    In the earliest times, spa meant either a place where you drank water for you health or a place where you went and bathed yourself, again for your health and relaxation. This makes sure you know what you want, you …

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    SayidaAsidiq
  • Spa and Wellness

    Infrared Sauna Or Traditional Sauna Which One Is Best?

    September 6, 2017

    If you are considering building a sauna in your home, there are factors you will want to consider before beginning the project. Some people would suggest that doing exercise 5 times a week is a good strategy. Spa treatments stimulate …

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    SayidaAsidiq
  • Spa and Wellness

    The Benefits Of Using Far Infrared Sauna Therapy

    April 22, 2017

    The modern lifestyle is filled with numerous stress triggers and pollution. Did you know that having a massage regularly can reduce your stress level? Because the body still produces sweat, humidity is present, so the body is still cooled and …

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    SayidaAsidiq
  • Spa and Wellness

    How To Sauna

    March 6, 2017

    A short time ago, a client asked for a report on trends in wellness. Instead of going for expensive medical treatments, undergo a relaxing spa course at an established spa center. If you have to talk at all use your …

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    SayidaAsidiq
  • Spa and Wellness

    Should You Use Choose An Infrared Or Conventional Sauna?

    January 22, 2016

    If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achieving fitness is not that difficult. Wellness is the future; the general mindset of the …

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    SayidaAsidiq

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